“The overall effect of the hour and a bit long session with the XenPod was to me, equivalent to the grounding, energy balancing, relaxing, mind settling, consciousness expanding effect of a whole day of yoga practice.”
I’m travelling with a demo XenPod in North Eastern NSW and have been staying with my old yogini friend. She’s the real deal and there is just no pulling the wool over these eyes.
Living a long healthy life teaching diverse health, healing and spiritual practices gives her the ability to instantly feel what the XenPod is doing for her body, mind and spirit. Being a Yoga and Meditation teacher of 20 years gives her indepth knowledge of meridians and energy flows, which she watched with interest as the XenPod worked it’s magic…
After just sitting on the XenPod Yogini said:
“In my experience, sitting on the XenPod in meditation posture assists the clearing of the acupuncture energy meridians. Areas of tension, holding and blockage are assisted to release and clear, thus enabling a freer flow of the life force/prana/chi to circulate. This freer circulation of the life force brings enhanced energy to all areas of the body.”
“In Chinese Medicine knowledge it is said that “chi leads the blood”, so with increased chi flow, blood circulation improves to the extremities and also inwardly to restore and nourish the vital organs of the body.”
“While sitting on the XenPod, my energy field seemed to stabilise itself to the 2 meter radius of the XenPod. I felt a comfortable radiance of energy through my hands, with an inner sense of vitality, calm and balance.”
Yogini’s background includes scientific training – BSC, plus Kinesiology, Neo-Reichian bodywork, Breathwork, Personal Growth, Tai-Chi, Qi-Gong, Remedial and Qi-Gong Massage and teaching Yoga and Meditation.
After practising all the 9 step program which includes lymph clearing pranayama, she went on to say:
“I found that when I sat in meditation posture on the XenPod, I easily and rapidly entered into a deep meditative state of stillness and expanded consciousness.”
“Later when I stepped off the XenPod, having completed for the first time the combined session of standing, lymphacising and energy harmonising movements, with lying down settling and resting period, followed by a sitting meditation I observed that:
- My body posture was definitely more aligned
- My chest was more open
- My shoulders were more relaxed
- My felt feet softer, connecting more gently and completely with the Earth ground as I walked
- My body movement felt fluid
- My awareness was relaxed and open
- I was gently attentive and observant, and my vision was clearer. The trees and colours of nature around appeared brighter
- I felt calm and at peace, centred and grounded
“The overall effect of the hour and a bit long session with the XenPod was to me, equivalent to the grounding, energy balancing, relaxing, mind settling, consciousness expanding effect of a whole day of yoga practice.”
Thanks Yogini Ma for a wonderful week with the XenPod!
© Gigi Gilchrist July 2019